Adults NO-GI Program

OUR NO-GI JIU JITSU CLASSES TEACH THE SAME CORE TECHNIQUES AS TRADITIONAL JIU JITSU—WITHOUT THE GI. TRAINING IN RASH GUARDS AND SHORTS, STUDENTS LEARN TO CONTROL OPPONENTS WITH LEVERAGE, GRIPS, AND BODY POSITIONING.

FAST-PACED AND PRACTICAL, NO-GI BUILDS AGILITY, BALANCE, AND PROBLEM-SOLVING SKILLS WHILE TEACHING SUBMISSIONS, ESCAPES, AND TRANSITIONS FOR BOTH SELF-DEFENSE AND COMPETITION. CLASSES ARE SAFE, SUPPORTIVE, AND DESIGNED TO BUILD CONFIDENCE AND DISCIPLINE AT EVERY LEVEL.